Completing the Appalachian Trail (A.T.) in one trip is a mammoth undertaking. Each year, thousands of hikers attempt the over 2,000 mile journey and only about one in four makes it all the way.
One of those hikers is our very own Faith Breads! It’s always nice when our athletes make their fitness functional. Here’s what she had to say about the experience:
“I’m happy to say that I summited Mount Katahdin and completed my thru-hike of the Appalachian Trail on Sunday, September 19th. Not only did I feel my strongest on trail thanks to the WODs, I felt super equipped to properly stretch my body and focus on recovery thanks to the mobility tips and seminars I attended.”
Every journey starts with a first step. What will YOU accomplish next?