Ballston CrossFit » Success Stories

Success Stories

Erin Bird

Like a lot if people, I was a slave to cardio and thought it was the end all, be all for weight loss. I would spend hours and hours on the treadmill, running outside and on the elliptical with little success. One marathon, 3 half marathons and several other road races down, I was bore
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Rachel Everett

I’ve tried a lot of fitness regimens, and a couple of CrossFit gyms. But I really found a home at Ballston CrossFit. The coaching is tremendous and the community is really something special. When I think of my CrossFit “success story,” a big theme is the support I’ve found at BCF. Let
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Shelese Lyng

After years of strenuous and competitive athletics I took a much needed break. Still young, I could eat whatever I wanted and do random runs/workouts at local gyms and still remain fit. Time went on and those things didn’t become as easy to do. When I did go to the gym I would definit
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Valerie Garcia

From Couch Potato to Crossfitter! On New Years Day 2013 I walked into Ballston Crossfit for my first Foundations class as a 56 year old, out of shape, overweight couch potato with high cholesterol and high blood pressure. I was terrified, feeling like I had no business being in a plac
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