1
Nov
Sunday Skills Classes – 1:30PM
Are these movements keeping you from crushing WODS? Join us for a Skills Class every Sunday at 1:30pm to work on these movements. Reserve your spot in Zen Planner!
| 6/19 | Bar Muscle Ups | |
| 6/26 | Ring Muscle Ups | |
| 7/3 | Rope Climbs & Handstand Push Ups | |
| 7/10 | Kipping Handstand Push Up & Handstand Walks | |
| 7/17 | Double Unders & Toes To Bar | |
| 7/24 | Kipping & Butterfly Pull Ups | |
| 7/31 | Bar Muscle Ups |
