Sunday Skills Classes – 1:30PM

1
Nov

Sunday Skills Classes – 1:30PM

Are these movements keeping you from crushing WODS? Join us for a Skills Class every Sunday at 1:30pm to work on these movements. Reserve your spot in Zen Planner!

Date
Skill
6/19 Bar Muscle Ups
6/26Ring Muscle Ups
7/3 Rope Climbs & Handstand Push Ups
7/10Kipping Handstand Push Up & Handstand Walks
7/17Double Unders & Toes To Bar
7/24Kipping & Butterfly Pull Ups
7/31Bar Muscle Ups