1
Nov
Sunday Skills Classes – Canceled Until Further Notice
Are these movements keeping you from crushing WODS? Join us for a Skills Class every Sunday at 1:30pm to work on these movements. Reserve your spot in Zen Planner!
| Bar Muscle Ups | ||
| Ring Muscle Ups | ||
| Rope Climbs & Handstand Push Ups | ||
| Kipping Handstand Push Up & Handstand Walks | ||
| Double Unders & Toes To Bar | ||
| Kipping & Butterfly Pull Ups | ||
| Bar Muscle Ups |
