CROSSFIT BASICS, MEAL PROVIDERS AND RECOVERY RECOMMENDATIONS
Chiropractic:
Airrosti (Dr. Murray): LINK (note – they only take Aetna, Cigna and Blue Cross Blue Shield Anthem)
Arlington Pain & Rehab (Dr. Ashley Williams): LINK
Full Motion Life & Sport (Dr. Morgen or Dr. Perez): LINK
Seven Corners Chiropractic (Dr. Kyle Reeb): LINK
Massage:
Ballston Therapeutic Massage (Amy, Jude, Yoyo and Coco are very good, massages are $70/hour for sports massage or less than $60 each if you purchase a 6 pack): LINK
Grips (to protect your hands):
Victory Grips Stealth: LINK
Bear Komplex Carbon (get the 3 finger): LINK
Shoes:
Nike Metcon (search online for older generations which are normally ~$80): LINK
NoBull: LINK
Reebok Nano (search online for older generations): LINK
Strike Movement: LINK
Other Gear:
RPM Jump Ropes: LINK
2POOD Lifting Belt: LINK
Rogue Lifting Belt: LINK
Rogue Short Handle Jump Rope: LINK
Rouge Long Handle Jump Rope: LINK
Workout Clothes:
Women’s: FLEO
Men and Women’s: Born Primitive
Rogue: LINK
NoBull: LINK
Meals:
Healthy Fresh Meals: LINK (code BALLSTON gets you $25 off your first order, they also deliver to BCF)
Mighty Meals: LINK (Link will get you $25 off your first order of $75 or more, home deliver ONLY)
Supplements:
Ascent: LINK
About Time: LINK
Driven Nutrition: LINK
Fish Oil: LINK