September 25th @ 6:30pm Free Balanced Nutrition Coaching Seminar with Janice Rhett & 8 Week Nutrition Seminar September 30th
Come to BCF on September 25th @ 6:30pm for our FREE Nutrition Seminar with Janice from Balanced Nutrition Coaching. During the seminar Janice will cover... Read More
The 2024 CrossFit Open
REGISTER HERE!!! The 2024 CrossFit Games season starts with the Open — the first qualifying stage. Any athlete who wants to compete at the CrossFit... Read More
October 31st – Wear your Halloween Costume to the Workout!
Halloween Costume WOD! Here’s the WOD below: Halloween Partner WOD (costumes encouraged and one athlete working at a time): Both athletes complete a 200m Pumpkin... Read More
Mike LaCroix
Q:How did you find out about Ballston CrossFit and what about it convinced you to join?I’m probably one of the only people that studied themselves... Read More
October 13th, 2024 @ 3:15 pm: Faith and Fitness FREE Workout & Discussion
Come join us for a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is... Read More
Saturday August 26th Summer Throwdown and BBQ
Come throwdown for a in house competition! Teams of 2 (M/M) (F/F) (M/F) with three divisions!Scaled, Fx and Rx!Afterwards we’ll have BBQ catered to the... Read More
Saturday, October 7th, 2023 – NYC @ D.C. United @ 7:30pm
Make sure you reserve and purchase your spot by September 22nd! Tickets are $36 (section area 115) Friends are welcome. Members need to... Read More
January 10th, Wednesday! – BRING A FRIEND DAY
Hey BCF! We would love for your friends to experience what you do here at Ballston CrossFit. On January 10th, we will have a fun... Read More
January 13th, 2023 @ 6:00PM BCF Movie Night!
BCF Members! Come hang out with us at BCF to watch Heavyweights – we’ll setup a projector and screen to watch the movie. Please bring... Read More