Escape room meets physical fitness challenge! More details to come, save the date!Read More

It is the final weekend of the CrossFit Open and our top guys, girls, and teams are ready to go head-to-head to complete our BCF Intramural Season! Pack the house Friday night and cheer on your fellow BCF members, more details to come!Read More

Q: How did you find out about Ballston CrossFit (BCF) and what convinced you to join the gym? I had been curious to try CrossFit and saw that BCF was conveniently nearby and had great reviews. Q: What stopped you from joining the gym sooner? I took the Foundations class shortly after moving to the DC...Read More

Q: How did you find out about Ballston CrossFit and what about it convinced you to join? I have a friend who has been a long-time member, and he convinced me to try it. After I came in and completed the foundations classes it was an easy decision to join, and I’ve been a member...Read More

Q: How did you find out about Ballston CrossFit and what about it convinced you to join? I moved to Arlington from Seattle in 2021. I did CrossFit out in Seattle until COVID hit. When I moved to Arlington, I was looking around for a CrossFit gym.  I used to go to a gym at...Read More

Our annual holiday party will kick off on Saturday, December 13th starting at 6:00pm at Quincy Hall in Ballston! This is a free event for our members! (feel free to bring a plus one) Please RSVP HERE so we can get a head count. We are so excited to celebrate a year of fitness with...Read More

Gentlemen! Join us for a special WOD that combines good whiskey 🥃 and an even better workout! (drinking is optional) Bring some drinks and snacks if you’d like! This is a free event that does not require CrossFit experience, so have some friends join us!Read More

Please join us at 3:15pm for Faith and Fitness! We meet once per month for a great boot camp style workout with a Christian faith talk afterwards. This is a free event and everyone is welcome!Read More