October 31st – Wear your Halloween Costume to the Workout!
Halloween Costume WOD! Here’s the WOD below: Halloween Partner WOD (costumes encouraged and one athlete working at a time): Both athletes complete a 200m Pumpkin... Read More
December 12th @ 4-7pm – Dr. Britta and Dr. John from Focus Physical Therapy and Wellness
Dr. Britta and Dr. John from Focus Physical Therapy and Wellness will be coming here to BCF to treat YOU! They will be paying close... Read More