Join us for a fun afternoon and evening of friendly CrossFit competition between the BCF/CFR7 morning and evening athletes! Everyone should come out and support our athletes who are competing and enjoy a few drinks (BYOB) while cheering on your fellow CF friends! Family and friends are welcome. Where: CrossFit Route 7 When: Saturday,...Read More
Starting Monday, June 11th we will begin a new block of programming at BCF and CF Route 7. This programming block will be three months long, lasting through the beginning of September. The goal for this block of programming will be to increase our strength endurance and develop a higher quality of overall movement while...Read More
Nats vs. Braves. Tickets $23 (sitting in the Scoreboard Pavilion) and includes a free beer. Please RSVP by June 10 (note – your attendance on FB is confirmation to purchase a ticket for you). Reserve your space here.Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
