The 2024 CrossFit Open


The 2024 CrossFit Open


The 2024 CrossFit Games season starts with the Open — the first qualifying stage. Any athlete who wants to compete at the CrossFit Games must start with the Open. 

But it’s much more than that. 

Anyone, regardless of fitness level, is invited to join the largest participatory sporting event on Earth, where all members of the CrossFit community will have an opportunity to participate in the competition season.

Participants will complete three workouts across three weeks at their affiliates or home gyms. The workouts are released on the CrossFit Games website on Thursdays at 3:00PM and you have until Monday at 8:00PM to do the workout and submit your score online. At BCF we will be doing the Open workouts during all of our normal class times on Saturday. We will also have one class time slot on Friday, Sunday, and Monday to complete the workout. At the end of each week, you can see where you stack up by affiliate, age, or worldwide by viewing the CrossFit Games Leaderboard

The Open brings the CrossFit community together to pursue something that would not hold the same meaning or possibilities if we were just working out on our own. It’s the time of year when we see many people achieve significant firsts: PR snatchesthrustersmuscle-ups, toes-to-bars, handstand push-ups, and double-unders, as a few examples. The Open will provide you with interesting data on your performance in the gym, which can guide you when setting goals for the following year.

So, if you’re not in it to win it, the Open is a way to check in on your fitness, hold yourself accountable, stay motivated for the upcoming year, accomplish personal goals, and celebrate with the community. 

At BCF we run an INTRAMURAL OPEN – sign up by Feb 8th to get signed up! We’ll create teams lead by coaches and use a point system based on participation, activities, and placement!

Read more about why you should sign up HERE!

Important Dates:

  • Deadline for Intramural Open Sign Ups – February 8th!
  • Workout 24.1 – Feb. 29-March 4
  • Workout 24.2 – March 7-11
  • Workout 24.3 – March 14-18