CrushFit Games with 75 Dates @ Ballston CrossFit Come join 75 Dates for an epic day of fitness and fun at Ballston CrossFit! Crush your workout goals while meeting new people and making connections. Whether you’re a seasoned athlete or just starting out, this event is perfect for anyone looking to challenge themselves and have a blast doing...Read More
Silver Nanos! We are BCF members over 40 that get together occasionally to discuss favorite CDs and sore knees. All are welcome! If you are under 40 and feeling old, you are invited. Come hang out with us at Carpool in Ballston on May 22nd at 6pm! We’ll enjoy the good weather and hang outside!Read More
Background: In memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28, 2005. A U.S. Navy SEAL officer, Murphy was awarded the U.S. military’s highest decoration, the Medal of Honor, for his actions during the War in Afghanistan. His other posthumous awards include the Silver Star Medal (which was later...Read More
BCF! Come hang out at one of our most popular events of the year! Cheer on the Nats as they take on the Marlins! Tickets are due by May 13th and are $25/ticket! Use the link below to fill out an order. Tickets will be delivered electronically. RSVP Here! Read More
Are these movements keeping you from crushing WODS? Join us for a Skills Class every Sunday at 1:30pm to work on these movements. Reserve your spot in Zen Planner! SundaysSkill4/20Double Unders and Rope Climbs5/4Toes To Bar and Strict Handstand Push Ups (Scaling/Strength Building Drills/Technique)5/18Kipping Handstand Push Ups and Handstand Walks6/1Strict and Kipping Pull Ups6/15Kipping Chest...Read More
BCF! We have some awesome news: Your CrossFit payments could be eligible for HSA/FSA reimbursement! CrossFit is medicine and can often count for tax-free spending – saving an average of 30%. We are partnering with TrueMed who will handle all the intricacies of using your HSA/FSA funds on your behalf, making the reimbursement process seamless...Read More
Overall Programming Plan As we look at our programming through 2023 and into 2024, you can expect to see us work through a cycle of programming blocks similar to last year with the long term goal of building capacity across all the components of physical fitness. We will slowly build upon the different aspects of...Read More
Chiropractic & Physical Therapy: Airrosti (Dr. Murray): LINK (Airrosti is AMAZING! Note – they only take Aetna, Cigna, Blue Cross Blue Shield Anthem and also CareFirst) Focus Physical Therapy & Wellness: LINK. Offering a free one hour consultation and treatment session to any BCF members. Out of network provider with BCBS, Tricare, Cigna, UHC and Aetna (they don’t take...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
