Friday November 8th, 2024, 6:30pm – Whiskey and WOD, Guys only!
BCF Guys! Get ready because we are bringing back guys Whiskey and WOD. Bring some drinks and snacks and come WOD and hang out! This... Read More
Friday, November 15th, 2024, 6:30-8:30PM – Wine and WOD, Ladies Only!!
BCF Ladies! Get ready because we are bringing back Ladies Night Wine and WOD. Bring some drinks and snacks and come WOD and hang out!... Read More
December 14th, 2024 @ 7:00PM BCF Holiday Party at Quincy Hall
BCF Members! Come hang out with us on our biggest event of the year! We’ll be back at Quincy Hall this year on December 15th... Read More
Intermediate/Advanced Weightlifting Class – Sundays at 1:30PM
Each session we will be working on a certain aspect of different lifts. If you feel like your Olympic weightlifting could be smoother or you... Read More
Gymnastics Skills Classes Sundays at 1:30PM
Are these movements keeping you from crushing WODS? Join us for a Skills Class every Sunday at 1:30pm to work on these movements. Reserve your... Read More
FSA/HSA Funding to save on your membership!
BCF! We have some awesome news: Your CrossFit payments could be eligible for HSA/FSA reimbursement! CrossFit is medicine and can often count for tax-free spending... Read More
2023 – 2024 Programming
Overall Programming Plan As we look at our programming through 2023 and into 2024, you can expect to see us work through a cycle of... Read More
SOFT TISSUE EXPERTS, RECOVERY RECOMMENDATIONS, MEAL PROVIDERS AND CROSSFIT GEAR RECOMMENDATIONS
Chiropractic & Physical Therapy: Airrosti (Dr. Murray): LINK (Airrosti is AMAZING! Note – they only take Aetna, Cigna, Blue Cross Blue Shield Anthem and also CareFirst)... Read More
Online Merchandise Store
Get Ballston CrossFit T-shirts, Tanks and long sleeves! Clink the LINK
At Home Workout Recordings
Click the links below to watch past home workout recordings. Virtual Yoga Virtual Core Blast Mobility/Nutrition 3/29/2020 Yoga Core Blast Episode 1 Overhead Squat Seminar... Read More