Want to join BCF in supporting a good cause? This #GivingTuesday we are raising money for Paradigm Foundation and your contribution will make an impact, whether you donate $25 or $500. Every little bit helps. Thank you for your support, we have included information about Paradigm Foundation below. Paradigm Foundation is demonstrating God’s love by building homes...Read More

We are excited that we will continue to be able to show God’s love by providing basic necessities for homeless men and women (and sometimes children) on the streets of DC. We will be distributing coats, hats, gloves, socks and toiletries to homeless in DC.   When: Sunday, December 2nd starting at 8am Where: Ballston CrossFit, 1110...Read More

Come join us for our monthly Faith & Fitness event! We offer a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is not required) and all faiths (including no faith) are welcome! Bring along a friend (or 2)! After, we’ll grab a burger and...Read More

Naughty or Nice is a worldwide event where box members come together in support of the children’s charity of your gym’s choice. We will be completing the Naughty (Rx) or Nice (Scaled) workouts during all of our normal class times on December 10. FREE to Participate. Athletes & spectators are encouraged to donate an unwrapped gift for a...Read More

Come out and celebrate some holiday cheer with your BCF community! Friends and family welcome to join at Don Tito. Join us on the second floor where you can enjoy a few festive cocktails and enjoy some complimentary appetizers. RSVP by clicking here!!!Read More

  will start on January 14th, 2019. This is a a 4-week guided program to help you reset, focus, and start to create a nutrition plan that works for you. You’ll build a strong foundation that focuses on nutrient dense, whole foods that are easy to eat on a regular basis. If your nutrition has...Read More

Join us for a fun Boot Camp and Yoga community fundraiser to support Paradigm Foundation (sponsored by Ballston CrossFit and lululemon Mosaic)! We will kick off with a 45 minute Boot Camp (no experience required) led by owner Tucker Jones and 45 minute yoga class (bring a mat if you have one) led by Liz Marmesh. The workout is free and we would...Read More

Ballston CrossFit is having a Bring a Friend Day on Wednesday, January 23!!! Bring a buddy to any WOD and spread the joy of fitness and community. No exercise or CrossFit experience needed. Come workout and have fun. Friends will receive a $25 discount on any of our upcoming Foundations Courses if they sign up on...Read More

Northern Virginia Ninja Training is an amazing 5,600 square foot training facility shared with CrossFit Loudoun where we train athletes of all ages, sizes, and experience levels! Focus is placed on obstacles similar to or inspired by NBC’s American Ninja Warrior and obstacle course racing. Training gives a unique approach to fitness that encompasses strength, conditioning, flexibility, problem-solving, and coordination....Read More

Nutrition can be confusing. The marketing of so many different diets can make it feel like you have to try everything OR leave you overwhelmed not knowing where to start. In this workshop, Megan Crozier is going to clarify and simplify nutrition strategies that work. You’re going to learn: How to eat for performance, so...Read More