Background: In memory of Navy Lieutenant Michael P. Murphy, 29, of Patchogue, NY, who was killed in Afghanistan June 28, 2005. A U.S. Navy SEAL officer, Murphy was awarded the U.S. military’s highest decoration, the Medal of Honor, for his actions during the War in Afghanistan. His other posthumous awards include the Silver Star Medal (which was later...Read More

BCF! Come hang out at one of our most popular events of the year! Cheer on the Nats as they take on the Marlins! Tickets are due by May 13th and are $25/ticket! Use the link below to fill out an order. Tickets will be delivered electronically. RSVP Here! Read More

BCF Guys! Get ready because we are bringing back guys Whiskey and WOD. Bring some drinks and snacks and come WOD and hang out! This event is free and the WOD does not require CrossFit experience nor do you have to drink, so if you have any friends that want to tag along, feel free...Read More

BCF Ladies! Get ready because we are bringing back Ladies Night Wine and WOD. Bring some drinks and snacks and come WOD and hang out! This event is free and the WOD does not require CrossFit experience, so if you have any friends that want to tag along, feel free to bring them! Please reserve...Read More

RSVP via Facebook BCF Members! Come hang out with us on our biggest event of the year! We’ll be back at Quincy Hall this year on December 15th @ 7pm to celebrate the holidays! Some food and snacks will be provided for by BCF, drinks will not be included. You DO NOT want to miss...Read More

Come join us for a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is not required) and all faiths (including no faith) are welcome! Bring along a friend (or 2)! Join our Facebook group here https://www.facebook.com/groups/FaithandFitnessArlington Plan to arrive around 3:15pm so we can...Read More

Come throwdown for a in house competition! Teams of 2 (M/M) (F/F) (M/F) with three divisions!Scaled, Fx and Rx!Afterwards we’ll have BBQ catered to the gym! Free for members to play and eat!Grab a friend and let’s GOOOOO! Classes will be cancelled as we will be using the gym for the throwdown and bbq that...Read More

We have teamed up with O.W.N. to bring you a wonderful nutrition challenge! Join O.W.N. for 50 days of WORK! Who is O.W.N? They are Optimal Wellness & Nutrition, a team full of experts to guide you through wellness, diet coaching and everything fitness related. Their coaches specialize in educating their clients on how to...Read More

RSVP via Facebook BCF Members! Come hang out and watch a movie with us here at BCF! We’ll set up a projector. Bring snacks, drinks, chairs, blankets! Movie to be announced soon!Read More

Make sure you reserve and purchase your spot by September 22nd!   Tickets are $36 (section area 115)    Friends are welcome. Members need to reserve their space by sending money to [email protected] via Venmo or PayPal (be sure to choose sending money to a friend so no fees!) or giving $36 cash to one...Read More