Jerry Kelly
I always considered myself an active person. Throughout high school, I was involved in a sport in every season throughout the year from football to... Read More
Sean Cavanaugh
My fitness journey started after college. I played club lacrosse at Radford University, and back then I thought I was in shape. What I didn’t... Read More
Abshir Adam
Check out Abshir and his dance moves at BCF’s 5 Year Anniversary party (2 years into his CF journey and tons of improved... Read More
Shaun Sleeper
I thought I was an active person coming out of college playing both ice hockey and lacrosse. I found my workouts were pretty basic... Read More
“Mom” Allyn Jones
64 years young and getting stronger every day! I came from a fairly active group class at a regional gym where all around aerobics, body and... Read More
Meg Krasenics
After graduating college and moving 300 miles away from home, I found myself in a fitness rut. This was the first time in eighteen years... Read More
Chris Goodenow
To say I’m happy with the changes I’ve seen in my mental and physical condition since I started coming to BCF would be an understatement.... Read More
James Ursini
I could not be happier or more excited with my transition 8 months ago starting with Ballston CrossFit and CrossFit as a workout overall. The... Read More
Keith Willis
It is not an exaggeration to say I’m not a gifted athlete. I was always the spaz that the other athletes would run right by.... Read More