It is the final weekend of the CrossFit Open and our top guys, girls, and teams are ready to go head-to-head to complete our BCF Intramural Season! Pack the house Friday night and cheer on your fellow BCF members, more details to come!Read More

Escape room meets physical fitness challenge! More details to come, save the date!Read More

T-shirt order form must be submitted by Friday, June 12th!Read More

Cincinnati Red’s at Nationals Park! There will be a Hawaiian Shirt & Shorts Set Giveaway! Venmo us $33 @ballstoncrossfit to reserve a ticket by Saturday, July 27th at midnight!Read More

Our annual in-house competition and Summer BBQ will be on Saturday, October 3rd starting at 9:00am! This is a partner competition. Teams can be (M/M) (F/F) or (M/F) with three divisions: Scaled, FX and RX!Afterwards we’ll have Rocklands BBQ catered to the gym! Free for members to compete and eat!Grab a friend and let’s GOOOOO!...Read More

Our annual in-house competition and Summer BBQ will be on September 20th starting at 9:00am! This is a partner competition. Teams can be (M/M) (F/F) or (M/F) with three divisions: Scaled, Fx and Rx!Afterwards we’ll have Rocklands BBQ catered to the gym! Free for members to compete and eat!Grab a friend and let’s GOOOOO! Classes...Read More

Register for a free trial class! Hey BCF! We would love for your friends to experience what you do here at Ballston CrossFit. On September 27th, we will have a fun partner WOD for FREE during all of our regular class times.  No CrossFit experience needed.  Just sign up at the link above. After the...Read More