April 27th @ 5pm-7pm Movement Crystal City Rock Climbing
Come take your fitness outside of the gym to do some rock climbing with us at Movement Gym in Crystal City! $30 covers your reservation... Read More
September 15th @ 3:15 PM: Faith and Fitness FREE Workout & Discussion
Come join us for a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is... Read More
July 13th @ 3-5PM: BCF Tie-Dye Party!!
The time has finally come, BCF will be doing its next tie dye party on July 13th from 3pm-5pm We will be ordering and dying... Read More
August 3rd, 2024 @ 4PM: Washington Nationals vs. Brewers Game!
BCF Nationals vs Brewers Tickets are $26 (Venmo, Cash, Paypal) accepted! Tickets will be delivered electronically via the app. Friends are welcome! Members... Read More
October 18th, 2024 @ 6:30pm BCF Cornhole Tournament
Join us on October 18th as we kick off our first ever Cornhole tournament! Teams of 2 with a $10/team buy in! (CASH ONLY) Third... Read More
New Olympic Lifters Barbell Club – Will return @ the end of the summer 2023!!
If you are new to CrossFit or you want get better with your weightlifting, this 1.5 hour class is great for you to build that... Read More
Intermediate/Advanced Weightlifting Class – Sundays at 1:30PM
Each session we will be working on a certain aspect of different lifts. If you feel like your Olympic weightlifting could be smoother or you... Read More
Gymnastics Skills Classes Sundays at 1:30PM
Are these movements keeping you from crushing WODS? Join us for a Skills Class every Sunday at 1:30pm to work on these movements. Reserve your... Read More