Sunday, December 8, 2019
8:00 AM10th Annual Hopeless Hope Winter Event. DETAILS >> 10:00 AMYoga with Kristen! 3:30 PMFaith & Fitness Free Workout & Discussion. DETAILS >> Strength: E2MOM... Read More
SOFT TISSUE EXPERTS, RECOVERY RECOMMENDATIONS, MEAL PROVIDERS AND CROSSFIT GEAR RECOMMENDATIONS
Chiropractic & Physical Therapy: Airrosti (Dr. Murray): LINK (Airrosti is AMAZING! Note – they only take Aetna, Cigna, Blue Cross Blue Shield Anthem and also CareFirst)... Read More
Online Merchandise Store
Get Ballston CrossFit T-shirts, Tanks and long sleeves! Clink the LINK
At Home Workout Recordings
Click the links below to watch past home workout recordings. Virtual Yoga Virtual Core Blast Mobility/Nutrition 3/29/2020 Yoga Core Blast Episode 1 Overhead Squat Seminar... Read More
Programming: February – May 2020
Great job in the 2020 CrossFit Open! It was so fun to see how our 2019 programming led so many of you to take your... Read More