DON’T FORGET!!! Monday, June 29, 6:30PM: Join us for an information session with Little Lights rep Teddi Berschel ([email protected]) to learn more about this great organization we are partnering with to support our local community! You will have an opportunity to register as a volunteer and also commit to being a leader for the BCF/CFR7 community for this program if your heart desires!
Yoga with Kristen – 10:00AM
5 Rounds (Fx: 3 Rounds)
20 Dumbbell Box Step Overs (50/35) (Fx: 35/20)
Time Cap 40:00