By

Front Desk Manager
We will be having a team trivia night at BCF Friday, February 6th, at 7:00pm! Grab your sharpest group of friends and turn on your thinking caps! You will need to arrive at 6:45pm to make sure that we can check in and get everybody started ON TIME! Teams can be 4 – 6 people....
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Put your race day strategy to the test by participating in one of our simulation races! This will be a full HYROX race with eight 1-kilometer runs each followed by a different functional fitness station: Ski Eg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls. Test and retest...
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Please join us at 3:15pm for Faith and Fitness! We meet once per month for a great boot camp style workout with a Christian faith talk afterwards. This is a free event and everyone is welcome!
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It is the final weekend of the CrossFit Open and our top guys, girls, and teams are ready to go head-to-head to complete our BCF Intramural Season! Pack the house Friday night and cheer on your fellow BCF members, more details to come!
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Escape room meets physical fitness challenge! More details to come, save the date!
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Our annual in-house competition and Summer BBQ will be on September 20th starting at 9:00am! This is a partner competition. Teams can be (M/M) (F/F) or (M/F) with three divisions: Scaled, Fx and Rx!Afterwards we’ll have Rocklands BBQ catered to the gym! Free for members to compete and eat!Grab a friend and let’s GOOOOO! Classes...
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