REGISTER HERE!!! The 2024 CrossFit Games season starts with the Open — the first qualifying stage. Any athlete who wants to compete at the CrossFit Games must start with the Open. But it’s much more than that. Anyone, regardless of fitness level, is invited to join the largest participatory sporting event on Earth, where all...Read More
How did you find out about Ballston CrossFit and what about it convinced you to join? I was always active and an athlete growing up but needed something to push my baseline fitness to the next level post college & grad school. I pushed myself a little too hard and puked after the first...Read More
How did you find out about Ballston CrossFit and what about it convinced you to join? I wish I could say I had the self-awareness to realize I needed to make a change in my life but like most dumb men in their 30’s I needed my wife to tell me to get my act...Read More
I’ll start the story of my journey back in the senior year of high school football days. My senior year we won the regional championship, only to lose the following weekend in the state semifinals. After the season was over I did what most undisciplined high football players do, I got lazy. Looking back now...Read More
SIGN UP HERE. We will be having a team trivia night at BCF Friday, February 21st, at 7:00pm! Grab some of your smartest buddies and get ready for big brain time! You will need to arrive at 6:45pm to make sure that we can check in and get everybody started ON TIME! Teams can be...Read More
My name is Anisa Vintimilla. I joined BCF in November 2020 (yes, 2020, that awful year when we were stuck at home). I also happened to have just moved to Arlington in the middle of the pandemic and I was bored, had zero friends. I had nothing to do but stay at home watching tv...Read More
When I started Ballston CrossFit in January 2021, it was the first time I ever picked up a barbell or incorporated any semblance of strength training into a workout routine. To say that the beginner “Foundations” classes were challenging for me from a coordination standpoint would be an understatement. Just ask Brock or Mack. I...Read More
REMINDER!!! AM/PM Throwdown and Summer BBQ, Saturday 8/14: 4:00 – 8:00PM – Join us for a fun afternoon and evening of friendly CrossFit competition between the CFR7/BCF morning and evening athletes! PLEASE RSVP (by Monday, Aug 9) on our Facebook page so we can ensure we order enough food from Rocklands BBQ! Free Beginner CrossFit...Read More
If you did not reserve a spot and you show up to a full class, you will need to wait until the next class with availability to join in.If you are on the waitlist for a class and do not get bumped into class, you will need to wait until the next class with availability...Read More
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.