Friday, November 12, 2021
Strength: E2MOM 10Push Press1 – 4: [email protected] – 75%5: AMRAP @70 – 75% Conditioning : With a Partner, Alternating RoundsAMRAP 1425ft Handstand Walk (Fx: 50ft... Read More
Anisa Vintimilla
My name is Anisa Vintimilla. I joined BCF in November 2020 (yes, 2020, that awful year when we were stuck at home). I also happened... Read More