May 18th, Saturday @ 2-3:15pm Chelsea’s Gymnastics Clinic
Struggling with some gymnastics? Want to learn some more advanced techniques? Come to Coach Chelsea’s gymnastics course to learn more about how to level up... Read More
April 27th @ 5pm-7pm Movement Crystal City Rock Climbing
Come take your fitness outside of the gym to do some rock climbing with us at Movement Gym in Crystal City! $30 covers your reservation... Read More
Gymnastics Skills Classes Sundays at 1:30PM
Are these movements keeping you from crushing WODS? Join us for a Skills Class every Sunday at 1:30pm to work on these movements. Reserve your... Read More
New Olympic Lifters Barbell Club – Will return @ the end of the summer 2023!!
If you are new to CrossFit or you want get better with your weightlifting, this 1.5 hour class is great for you to build that... Read More
Intermediate/Advanced Weightlifting Class – Sundays at 1:30PM
Each session we will be working on a certain aspect of different lifts. If you feel like your Olympic weightlifting could be smoother or you... Read More