Yoga with Liz at 10:00am!!! Mobility/Skills Class with Coach Brandon at 12:20pm working on our back this week! We are excited that we will continue to be able to show God’s love by providing basic necessities for homeless men and women (and sometimes children) on the streets of DC. We will be distributing coats,...Read More
Free Beginner CrossFit Class at 12:00PM. Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer!! Strength: Deadlift 3RM Conditioning: EMOM 20 (4 sets) Min 1 – Cals (Ski) Min 2 – Double-Unders Min 3 – Cals (Bike) Min 4 – 200m Run Min 5 –...Read More
Looking for a service opportunity this year? Join us at Homeless Hope on Sunday, December 2nd to provide the homeless in DC with warm coats, gloves, hats, toiletries and food. This will be the 8th year of this event, we’d love to have you join us! Also, if you have any old winter clothes that you aren’t...Read More
Hoodies are back just in time for the 2018 holiday season!!! Please input your info into the Google doc and submit your payment of $50 (payment info below) to lock in your order. Spread the word! For any questions regarding the orders please email [email protected] with the subject: 2018 Hoodies. Payment is accepted via cash or,...Read More
Free Beginner CrossFit Class at 7:45 pm. Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer!! Core Blast with Shauna at 6:45pm!! Having pain/tightness?!? Chiropractors from Arlington Pain and Rehab will be offering free chiropractic treatment on the dates listed below from 5-6:30pm. First come, first served basis...Read More
Hoodies are back just in time for the 2018 holiday season!!! Please input your info into the Google doc and submit your payment of $50 (payment info below) to lock in your order. Spread the word! For any questions regarding the orders please email [email protected] with the subject: 2018 Hoodies. Payment is accepted via cash or,...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
