Monday, November 22, 2021
Weekly Overview Events/Classes Monday Back Squats Free Beginner CrossFit Class – 6:30PM REGISTER Rope Climbs in the METCON!! Tuesday Long Metcon Mobility Class 6:00PM- Hips... Read More
Friday November 17th, 2023, 6:30pm – Whiskey and WOD, Guys only!
BCF Guys! Get ready because we are bringing back guys Whiskey and WOD. Bring some drinks and snacks and come WOD and hang out! This... Read More