Sunday, November 30, 2014
Reminder – NO YOGA today! All other classes follow a normal Sunday schedule. ======================= We’re excited to announce the 2015 Ballston CrossFit Nutrition Challenge is January... Read More
Meg Krasenics
After graduating college and moving 300 miles away from home, I found myself in a fitness rut. This was the first time in eighteen years... Read More
Chris Goodenow
To say I’m happy with the changes I’ve seen in my mental and physical condition since I started coming to BCF would be an understatement.... Read More
James Ursini
I could not be happier or more excited with my transition 8 months ago starting with Ballston CrossFit and CrossFit as a workout overall. The... Read More
Keith Willis
It is not an exaggeration to say I’m not a gifted athlete. I was always the spaz that the other athletes would run right by.... Read More
Rachel Everett
I’ve tried a lot of fitness regimens, and a couple of CrossFit gyms. But I really found a home at Ballston CrossFit. The coaching is... Read More
Shelese Lyng
After years of strenuous and competitive athletics I took a much needed break. Still young, I could eat whatever I wanted and do random runs/workouts... Read More
Valerie Garcia
From Couch Potato to Crossfitter! On New Years Day 2013 I walked into Ballston Crossfit for my first Foundations class as a 56 year old,... Read More