Thursday, July 15, 2021

Go check out our newest Success Story featuring Stephanie Percoco! You can read her full story by clicking HERE

Strength:

E2MOM 10
Push Press
1 – 4: 5@65 – 70%
5: AMRAP @65 – 70%

Conditioning:

4 Rounds
20 Toes 2 Bar (Fx: 15)
10 Burpees
200m Run