Wednesday, November 25, 2015
Please note the upcoming schedule changes for Thanksgiving: Today: Open gym available from 9-10:30am, 7:30pm and 8:30pm cancelled Thursday, November 26: 10:00am Holiday WOD —... Read More
Tuesday, November 24, 2015
Free chiro treatment with Arlington Pain & Rehab from 5-6:30pm! ======== Please note the upcoming schedule changes for Thanksgiving: Wednesday, November 25: 7:30pm and 8:30pm... Read More
Monday, November 23, 2015
Please note the upcoming schedule changes for Thanksgiving: Wednesday, November 25: 7:30pm and 8:30pm cancelled Thursday, November 26: 10:00am Holiday WOD — all other classes... Read More
Sunday, November 22, 2015
Homeless Hope Event Today 8am- 12pm Yoga with Nina at 10am (may want to bring layers as it may be chilly) – free for members... Read More
Saturday, November 21, 2015
Homeless Hope Event Tomorrow! When: Sunday, November 22nd starting at 8am Where: Ballston CrossFit, 1110 N. Glebe Rd. Arlington VA 22205 (no dedicated parking, you... Read More
Friday, November 20, 2015
Cold weather is arriving, it’s time to show God’s love and provide warm clothes to homeless on the streets of DC! If you have warm... Read More
Thursday, November 19, 2015
Cold weather is arriving, it’s time to show God’s love and provide warm clothes to homeless on the streets of DC! If you have warm... Read More
Wednesday, November 18, 2015
Cold weather is arriving, it’s time to show God’s love and provide warm clothes to homeless on the streets of DC! If you have warm... Read More
Tuesday, November 17, 2015
Congrats to our teams for their 1st and 2nd place finishes in the throwdown this past weekend! Big congratulations as well to BJ for placing... Read More
Monday, November 16, 2015
EMOTM 10: 1 power clean, 2 front squats, 1 shoulder to overhead For Time: 100 Double Unders 75 Push Press 75/55* 50 Burpees Over the... Read More