Sunday, July 13 – Calling all cyclists! Lets take a ride – we’ll either hit the Arlington hill ride or take the 18 mile loop around Arlington (or both!). We will have an A ride and a B ride (led by Shelese), so all levels of riders are welcome (must have functioning bike and helmet)....Read More
Sunday, July 13 – Calling all cyclists! Lets take a ride – we’ll either hit the Arlington hill ride or take the 18 mile loop around Arlington (or both!). We will have an A ride and a B ride (led by Shelese), so all levels of riders are welcome (must have functioning bike and helmet)....Read More
Thanks to everyone for the awesome feedback on the 2014 BCF survey! Stay tuned for some changes which include an additional midweek Barbell Club, a weekly skills seminar and an additional Open Gym time!! You asked, we listened! Special thanks to everyone who filled out a Yelp review. We’re giving out a free t-shirt to...Read More
REMINDER – bring a friend (or several friends) to WOD on Tuesday (no need to reserve, we’ll have space in class). They do NOT need to have CF experience, we’ll teach them the movements. Free t-shirt/tank to the member who brings the most friends! Thanks to everyone for the awesome feedback on the 2014 BCF...Read More
Dr. Gold from Full Motion Life and Sport will be treating athletes for free from 5-6pm – come see him if you are having any soft tissue issues (or other pain). REMINDER – bring a friend (or several friends) to WOD on Tuesday (no need to reserve, we’ll have space in class). They do NOT...Read More
Yoga at 10am with Sima, free for members, $10 for friends. REMINDER – bring a friend (or several friends) to WOD on Tuesday (no need to reserve, we’ll have space in class). Free t-shirt/tank to the member who brings the most friends! =================================================================================== Fitness: Snatch, 6×2 (A) Performance: Snatch, find a heavy double Fitness...Read More
Happy 4th of July: WODs at 9am and noon. Reserve now and we’ll add more WODs if we need them. Regular schedule on Saturday. REMINDER – bring a friend (or several friends) to WOD on Tuesday (no need to reserve, we’ll have space in class). Free t-shirt/tank to the member who brings the most friends! =================================================================================== On...Read More
Remember to fill out the BCF survey sent via email (it’ll only take about 15 min and we send it once per year) – your feedback is valuable to us! Today is the last day to fill it out before we close the survey and analyze the results. July 4th schedule: WODs at 9am and...Read More
Remember to fill out the BCF survey sent via email (it’ll only take about 15 min and we send it once per year) – your feedback is valuable to us! Thursday midnight is the last day to fill it out. July 4th schedule: WODs at 9am and noon. Reserve now and we’ll add more WODs...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
