Come join us for a fun FREE Boot Camp workout followed by a casual discussion about faith. People of all fitness levels (CrossFit experience is not required) and all faiths (including no faith) are welcome! Bring along a friend (or 2)! Join our Facebook group here https://www.facebook.com/groups/FaithandFitnessArlington Plan to arrive around 3:15pm so we can...Read More
BCF Nationals vs Brewers Tickets are $26 (Venmo, Cash, Paypal) accepted! Tickets will be delivered electronically via the app. Friends are welcome! Members need to reserve their space by sending money to [email protected] via Venmo or PayPal (be sure to choose sending money to a friend so no fees!) or giving $26 cash...Read More
How to Watch the 2021 NOBULL CrossFit Games Welcome to the 2021 NOBULL CrossFit Games! Returning to the Aliant Energy Center in Madison, Wisconsin, more than 600 top athletes from around the world are ready to battle for the title of Fittest on Earth. If you are unable to attend in person this year,...Read More
Core Blast 6:45pm! Hello Ballston CrossFit Community!!! Thank you all for helping BCF through a very tough year and for completing our member survey. We appreciate all of the feedback that you gave us as it helps us to continue to improve our operations and your experience at the gym. We are...Read More
Strength: Every 2:30 for 6 SetsSnatch Balance + 2 High Hang Squat Snatches (↑) Conditioning: AMRAP 1010/7 Calories Row10 Toes to Bar (Rx+: 15)Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
