Weekly OverviewEvents/ClassesMonday“8 Nights of Hanukkah” TuesdayBack Squats Mobility Class 6:00PM- Chest and shoulders Core Blast 6:45PM!!!WednesdayGymnastics Strength No Skills Class ThursdayDeadlifts Friday“Cindy”Trivia Night!!!!! @7PMSaturdayLong Metcon With Rope Climbs Free Beginner CrossFit Class – 12:00PM REGISTER SundayPower Cleans Yoga – 10:00AM Conditioning: “8 Nights of Hanukkah” With a Partner, One Person Working at a Time 8...Read More
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Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
