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Drop InFree Trial Class
Call us: 703-688-2238
Call us Text us Drop In Pricing
Drop InFree Trial Class

Day

November 27, 2021

Sunday, November 28, 2021

November 27, 20210
Strength: E2MOM 10Push Press1 – 4: 3@80 – 85%5: AMRAP @80 – 85% Conditioning: EMOM 151 – 4: 800m Run (Fx: 600m) (Rx+: 1000m)5: AMRAP Ski Calories  
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