Day

November 19, 2021
SCHEDULE UPDATE: 12:00pm Class Cancelled. There will open gym in its place. Conditioning: 4 Rounds200m Run10 Burpee Box Jump Overs (24/20)200m Run10 Strict Handstand Push Ups (Fx: Kipping)200m Run10 Burpee Bar Muscle Ups (Fx: Burpee Chest to Bar)
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RSVP via Facebook BCF Members! Come hang out and watch a movie with us here at BCF! We’ll set up a projector. Bring snacks, drinks, chairs, blankets! Movie to be announced soon!
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Make sure you reserve and purchase your spot by September 22nd!   Tickets are $36 (section area 115)    Friends are welcome. Members need to reserve their space by sending money to [email protected] via Venmo or PayPal (be sure to choose sending money to a friend so no fees!) or giving $36 cash to one...
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