Friday, November 19, 2021
Strength: E3MOM 152 Deadlifts1: 75 – 80%2: 80 – 85%3: 80 – 85%4: 80 – 85%5: 85 – 90% Conditioning : AMRAP 918 Toes to... Read More
February 21st, 2025 @ 7:00pm : BCF Trivia Night!!!
SIGN UP HERE. We will be having a team trivia night at BCF Friday, February 21st, at 7:00pm! Grab some of your smartest buddies and... Read More