Friday, December 6, 2019
Strength: E2MOM 201: 10 Bench Press @ 60 – 65%2: 10 Pendlay Row (↑) Conditioning: 3 Rounds5 Strict Chest-to-Bar Pull-ups (Fx: 5 Strict Pull-ups)10 Bar... Read More
Sunday, December 8, 2019, 8:00 AM: 10th Annual Homeless Hope Winter Event
Come join Homeless Hope as we organize our 2019 Winter Clothing Drive for the homeless! This will be our 10th year operating as a non-profit... Read More