Saturday, December 5, 2015
Today! Self Defense Seminar with Nova Self Defense from 3:00-5:30pm. Registration link: http://www.novaselfdefense.com/upcoming-training.html Concepts Include: Self-defense mindset discussion: becoming less of a target, improving awareness,... Read More
Wednesday, March 13, 2019, 7:30PM: FREE Seminar, Nutrition Strategies for Fat Loss and Stress-free Living
Nutrition can be confusing. The marketing of so many different diets can make it feel like you have to try everything OR leave you overwhelmed... Read More