Conditioning:
6 Rounds with a Partner
600m Run
6 Rope Climbs (Fx: 3 Rope Climbs)
12 Devil’s Press (50/35) (Fx: 35/20)
Parters will do the run together but alternate as desired on the other movements.
Conditioning:
6 Rounds with a Partner
600m Run
6 Rope Climbs (Fx: 3 Rope Climbs)
12 Devil’s Press (50/35) (Fx: 35/20)
Parters will do the run together but alternate as desired on the other movements.