Thursday, July 8, 2021

---

Strength:

E2MOM 18
Snatch Pull + Squat Snatch (↑)

Conditioning:

5 Rounds
Work 1:00/Rest 1:00
AMRAP
10 Overhead Squats (95/65) (Fx: 75/55) (Rx+: 135/95)
50 Double Unders

---