2 Feb /0 Comments/WOD Wednesday, February 3, 2021 Conditioning: “Jackie”1000m Row50 Thrusters (45/35)30 Pull Ups Finisher: 5 Each Side Segmented Turkish Get UpsMove to a position of support and then back down to start, moving up the list by one position each time.ElbowStraight ArmBridgeBoxLungeFull Stand