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Call us: 703-688-2238

Call us Text us Drop In Pricing

Drop In Free Trial Class

Get Started
About
What We Offer
Schedule
Rates
WOD / Events
Success Stories
Contact

Thursday June 15, 2017

27-21-15-9
Goblet Squat 32/24 Fx: 24/16
Box Jump Overs 24/20
Sit ups

4 x 400 meter Run
Rest 1:1

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