12
Sep
Sunday, September 13, 2020
*Schedule Update* Open Gym is cancelled for today.
Yoga with Kristen!!! – 10:00AM
Conditioning:
2 Rounds
AMRAP 5
10 Power Snatch (Rx: 95/65) (Fx: 75/55)
100m Run
Rest 5 Minutes
AMRAP 5
10/7 Calorie Ski Erg
10 Box Jumps (24/20)
Rest 5 Minutes