Yoga with Kristen!!! – 10:00AM
Conditioning:
“Elizabeth”21 – 15 – 9 Cleans (135/95) Ring Dips
Finisher:
3 Rounds20 Hollow Rocks10 V-Ups (Fx: Tuck Ups)100m Double Kettlebell Front Rack Carry10 Double Kettlebell Bent Over Row
Anti-Spam
Please enter the CAPTCHA text