Ballston CrossFit » Sunday, December 20, 2015

Sunday, December 20, 2015

Yoga today at 10am with Jenna! Free for members, $10 for friends.

=================================================

Split jerk, find heavy single

 

AMRAP 20:
20 KBS 24/16
20 Abmat Situps
20 Air Squats
200 M Run

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text