1 Aug /0 Comments/WOD Sunday, August 2, 2020 Yoga with Kristen – 10:00AM Conditioning: AMRAP 30 20/15 Calorie Row 15 Push Press (Rx: 115/80) (Fx: 75/55) 10 Overhead Squats (Rx: 115/80) (Fx: 75/55) Rest 2:00 After Each Completed Round