Wednesday Skills Classes – 6:40pm

28
Nov

Wednesday Skills Classes – 6:40pm

Are these movements keeping you from crushing WODS? Join us for a Skills Class every Wednesday at 6:40pm to work on these movements. Reserve your spot in Zen Planner!

Date
Skill
10/13 @6:40pmBar Muscle Ups
10/20 @6:40pmRope Climbs and HSPU
10/27 @6:40pmDouble Unders and Kipping Toes to Bar
11/3 @6:40pmKipping Pull-ups
11/10 @6:40pmRing Muscle Ups
11/17 @ 6:40pmKipping Handstand Push-ups and Handstand Walking