NEW CLASS TIME
Check out our new Saturday class at noon with Coach Cooper!
Congratulations to Coach Rich and Kassie! Welcome to the world Kyler Michael Reilly!
Open Workout 20.1
10 Rounds:
8 Ground-to-Overheads (95/65)
10 Bar-Facing Burpees
Scaled:
(65/45), may step over bar on burpees.
Time cap: 15 minutes.
