Ballston CrossFit » Saturday, May 25, 2019

Saturday, May 25, 2019

12:00 NOON
FREE Beginner CrossFit Class! Anyone interested in trying out a CrossFit class is welcome to come check out what BCF has to offer!

Strength:

E2MOM 16
Power Clean + 2 Hang Power Cleans (ME)

Conditioning:

Time Trial
2000m Row

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