30
Jan
Saturday, August 14th, 4:00- 8:00pm: BCF & CFR7 AM vs. PM Throwdown & BBQ (Hosted by BCF)
Join us for a fun afternoon and evening of friendly CrossFit competition between the CFR7/BCF morning and evening athletes!
PLEASE RSVP (by Monday, Aug 9) on our Facebook page so we can ensure we order enough food from Rocklands BBQ!
Everyone should come out and support our athletes who are competing and enjoy a BBQ (free catering provided from Rocklands BBQ) and a few drinks (BYOB) while cheering on your fellow CF friends!
We will also have spike ball and corn hole games. Friends and family are welcome.
You MUST reserve on FB if you plan to attend so we know how much food to have catered.
This 4 person team (MMFF) competition is designed to be fun (and challenging)! The competition is open to athletes looking to gain some first time competition experience (should be able to FX all WODs and RX sometimes or all the time) and athletes who regularly do RX/RX+.
If you want to sign up for this free competition (open to CFR7 & BCF members with active monthly memberships), add your name to the form below:
https://docs.google.com/…/1OXYJJ4pTlZtTE5amQKKY…/edit…
https://docs.google.com/…/1OXYJJ4pTlZtTE5amQKKY…/edit…
Note: Team captains will create the 4 person teams to ensure they are balanced and the team will be able to complete the WODs.
After party is TBD.