Cincinnati Red’s at Nationals Park! There will be a Hawaiian Shirt & Shorts Set Giveaway! Venmo us $33 @ballstoncrossfit to reserve a ticket by Saturday, July 27th at midnight!Read More
Our annual in-house competition and Summer BBQ will be on Saturday, October 3rd starting at 9:00am! This is a partner competition. Teams can be (M/M) (F/F) or (M/F) with three divisions: Scaled, FX and RX!Afterwards we’ll have Rocklands BBQ catered to the gym! Free for members to compete and eat!Grab a friend and let’s GOOOOO!...Read More
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
Fill out the form for a free trial class
Complete the form below and then you will automatically be routed to our page with rates and the option to register for our Beginners Foundations course.
