August 4, 2022

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04 Aug 2022

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Friday, August 5, 2022

CANCELLED: 9:30AM WOD and Open Gym Strength: EMOM 151 Squat Snatch (ME) Conditioning: 4 Rounds22/17 Calorie Row (Fx: 20/15) (Rx+: 25/20)10 Hang Power Snatches (115/80)...

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