/26 Jul 2022/0 Comments Wednesday, July 27, 2022 Strength: E3MOM 15Push Jerk1 – 4: 8 @60 – 65%5: AMRAP @60 – 65% Conditioning: EMOM 151: 18/12 Calorie Bike (Fx: 13/9) (Rx+: 20/15)2: 18/12... Read More
